01. Ooooh Baby (Goin' To Pieces) (5:33) (Kirtley)
02. One Way Rag (4:07) (Craddock/Gibson)
03. Avakak (6:54) (Gibson/Craddock/Kirtley)
04. Spring—Song Of Innocence (5:01) (music: Kirtley, lyrics: William Blake)
05. Giddy (3:13) (Craddock/Gibson)
06. Silly Woman (3:15) (Kirtley)
07. Marching Into A Bottle (2:00) (Craddock)
08. Everybody (3:14) (Gibson/Craddock/Kirtley)
09. Darkness (Parts I, II & III) (5:33) (Craddock/Gibson)

Total playing time: 38:55

Alan White: Drums, Percussion
Peter Kirtley: Guitars, Vocals
Colin Gibson: Bass, Percussion
Kenny Craddock: Keyboards, Vocals
Alan Marshall: Vocals
Bud Beadle: Solo Saxophone, Flute
Andy Phillips: Steel Drum
Henry Lowther: Trumpet
Steve Gregory: add. Tenor Saxophone, Flute
Madeleine Bell: Backing Vocals
Joanne Williams: Backing Vocals
Vicky Brown: Backing Vocals
Mountain Fjord Limited arranged & conducted by David Bedford

Additional musicians (track 4):
Jon Anderson: Vocals
Steve Howe: Guitar

Produced & engineered by Alan White & Bob Potter
Recorded at the Manor Studios, Shipton-on-Cherwell, except tracks 2 & 3 rec. at at Basing Street Studios
Second engineer: Paul Hardiman
Co-ordination: Nu Nu

Sleeve concept & design Ian Vincentini
Fine art Henry S. Hodgson
Poem by Tom Pickard (P) © 1976 Atlantic Recording Corp.

Atlantic Records